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        <title>OPCA - SCA - MSA Support Forum</title>
        <link>http://opca.yuku.com/directory</link>
        <description>
        <![CDATA[ The purpose of this discussion board is for people who are effected by OPCA or any cerabellar ataxia disease to meet and discuss the issues and concerns they have. ]]>
        </description>

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		<pubDate>Sun, 08 Nov 2009 04:00:00 GMT</pubDate>
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		<!-- descriptions should be shorter than 500 char to be polite -->
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		<item>
			<title><![CDATA[ hello question ]]></title>
			<link>http://opca.yuku.com/topic/2504/t/hello-question.html</link>
			<description><![CDATA[ I would ask in other post but I thought I would make this one.
<br>
<br>
About ataxia I was at the computer and got up and of course I had a gait but during it trying to get to small couch from longer one
<br>
I felt myself twisting,my boyfriend had to help me even,fell off the couch once but once there I just laid to get my feelings back.
<br>
Then after I was able to sit up.  That was something, never twisted before. took a antivert a little later.
<br>
    
<br>
                     Has... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (iceteezz2008)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2504</guid>
			<pubDate>Tue, 03 Nov 2009 21:03:01 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Balance and walking ]]></title>
			<link>http://opca.yuku.com/topic/2503/t/Balance-and-walking.html</link>
			<description><![CDATA[ Hi folks,
<br>
<br>
As my symptoms progress, the one symptom that is really adversely affecting me at this time is walking.  If I use only my cane, I must hang to someone&#39;s
arm or use the wall and door frames or anything that is within reach (hopefully stable).
<br>
<br>
For most walking around the house, I use my rollator.  It&#39;s use is very helpful.  Once I get into my van, I have no trouble driving, thank goodness.  I
even have clearance from the Ministry of Transportation to drive... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Sailor George)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2503</guid>
			<pubDate>Sat, 31 Oct 2009 21:11:50 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Active Members ]]></title>
			<link>http://opca.yuku.com/topic/2502/t/Active-Members.html</link>
			<description><![CDATA[ Hi Fellow Members,
<br>
<br>
With over 400 members, one would think that there should be many members posting on a regular basis.  Even at 10%, this would mean 40 of you could become
active.  And why not?  Even if you do not like the messages being sent, you can participate and tell others what is on your mind.  If you have found another
site dealing  with Ataxia in all its categories, and that you like better than this one, why not express your views.
<br>
<br>
Yes, I am guilty of not... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Sailor George)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2502</guid>
			<pubDate>Tue, 27 Oct 2009 20:12:39 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ High Cholesterol ]]></title>
			<link>http://opca.yuku.com/topic/2501/t/High-Cholesterol.html</link>
			<description><![CDATA[ This is completely unrelated, but does anyone have this problem, what meds are you taking and what are the side effects?  Also, Roberta sorry for your loss. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (masanthony)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2501</guid>
			<pubDate>Fri, 23 Oct 2009 09:25:55 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ hello all ]]></title>
			<link>http://opca.yuku.com/topic/2500/t/hello-all.html</link>
			<description><![CDATA[ hello all           haven&#39;t been around lately or when I check in no new posts <img src="http://www.ezboard.com/images/emoticons/frown.gif">
<br>
                        today just received a note to mention about an ataxia meeting.
<br>
                        Oct. 24,09  ( and am ok and now just nerves tonight about going.....first time)..  Going to Harper Hospital for a speaker
<br>
                     they wanted me to be there a rock n&#39; roll for ataxia but it was too far
<br>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (iceteezz2008)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2500</guid>
			<pubDate>Fri, 16 Oct 2009 23:31:52 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Lindy & Roberta ]]></title>
			<link>http://opca.yuku.com/topic/2499/t/Lindy-Roberta.html</link>
			<description><![CDATA[ <p style="MARGIN: 0in 0in 0pt" class="MsoNormal">Gals...........
<br>
<br>
I wanted to be sure you received my invitation. It&#39;s on the thread &quot;neglect of the chat room&quot; in the chit chat cafe.
<br>
<br>
Take Care,
<br>
<br>
Maria</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (sportschick12)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2499</guid>
			<pubDate>Thu, 15 Oct 2009 20:29:36 GMT</pubDate>
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		<item>
			<title><![CDATA[ Bragging ]]></title>
			<link>http://opca.yuku.com/topic/2498/t/Bragging.html</link>
			<description><![CDATA[ Hi folks,
<br>
<br>
I just sent Ed an e-mail to his private address, and then thought that the same message could be sent to this site. Here it is:
<br>
<br>
George in Toronto, Canada
<br>
<br>
<br>
Hi Ed,
<br>
 
<br>
Another good day.  Cooler but sunny.  The grass in the backyard was wet this morning, but after lunch, it was dry enough to mow.  After mowing, I decided to
hoe the front garden, and then to pull weeds in the backyard.  I then came into the house and had a nap. 
<br>
 
<br>
Upon... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Sailor George)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2498</guid>
			<pubDate>Tue, 06 Oct 2009 20:10:45 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Contact with E-Cousins ]]></title>
			<link>http://opca.yuku.com/topic/2497/t/Contact-with-E-Cousins.html</link>
			<description><![CDATA[ Hi E-Cousins,
<br>
<br>
I have just sent an e-mail to the 16 Cousins stating that the only ones with whom I make contact are as follows:  Len, James, Debbie, Allie, Dori, and until
she dropped out, Jenny.  If others are seeing this message, would you please attempt to contact me on the E-Cousins contact  list as soon as possible.  I will
attempt to rectify this problem and if I don&#39;t, I will probably drop out and communicate only on this forum. Thanks.
<br>
<br>
George in Toronto, Canada ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Sailor George)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2497</guid>
			<pubDate>Mon, 21 Sep 2009 21:02:25 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Anti-Anxiety Pills ]]></title>
			<link>http://opca.yuku.com/topic/2496/t/Anti-Anxiety-Pills.html</link>
			<description><![CDATA[ <p>Being that after well over 7 months Len still has not found a job &amp; we are looking at possible foreclosure, I tend to go into panic attacks. My neuro
gave me Buspirone to calm me down.  However the 7.5 mg even cut in half made my vertigo much worse &amp; for the first time was accompanied my nausea.
<br>
<br>
How have you folks dealt w/ this medication? Understanding that my vestibular system is extremely sensitive to medications I was wondering if trying a 5mg pill
&amp; cut that in... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (sportschick12)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2496</guid>
			<pubDate>Mon, 21 Sep 2009 10:29:24 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ weakend muscles ]]></title>
			<link>http://opca.yuku.com/topic/2495/t/weakend-muscles.html</link>
			<description><![CDATA[ My husband, who was diagnosed in November &#39;09, has deteriorated quite rapidly.  It is still questionable as to whether he as OPCA or something else.  He
refused any more testing.  His muscles in his arms and legs have atrophied greatly and he is having an increasingly hard time walking.  Is the muscled wasting
normal?  He actually wears long sleeve shirts, even in the heat, to hide his arms so that no one sees them.
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (phatbuns)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2495</guid>
			<pubDate>Thu, 10 Sep 2009 21:03:10 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Neglect of the Chat Room ]]></title>
			<link>http://opca.yuku.com/topic/2494/t/Neglect-of-the-Chat-Room.html</link>
			<description><![CDATA[ <p>Hi folks,
<br>
<br>
I have come to the conclusion that as Ataxics we find using the Chat Room too much of a challenge.  Personally, as my symptoms of SCA6 progress, even the
typing of this message is one that is a challenge.  I find trying to keep up on a chat line  very difficult since my hand co-ordination is poor.  At least,
when I type in a forum, I can take my time and correct or spell check accordingly.
<br>
<br>
Don&#39;t get me wrong. I am not angry.  I have finally come to the... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Sailor George)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2494</guid>
			<pubDate>Tue, 08 Sep 2009 20:22:45 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ more questions.... ]]></title>
			<link>http://opca.yuku.com/topic/2493/t/more-questions-.html</link>
			<description><![CDATA[ <font face="Comic Sans MS">hi! i am patsy and i live in western colorado. winter is approaching and i HATE snow. any coping techniques? please share.</font> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (patsyr)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2493</guid>
			<pubDate>Wed, 02 Sep 2009 11:03:00 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ National Ataxia Foundation Webinar - Sept. 17th ]]></title>
			<link>http://opca.yuku.com/topic/2492/t/National-Ataxia-Foundation-Webinar-Sept-17th.html</link>
			<description><![CDATA[ The Medical Director at the NAF -- Dr. Susan Perlman -- will be speaking on a free webinar on September 17th at 8pm Eastern Time  <font>(7:00 PM Central Time;
6:00 PM Mountain Time; 5:00 PM Pacific Time; 1:00 AM United Kingdom/London Time (following day); 2:00 AM South Africa/Johannesburg Time (following day); 10:00
AM Australia/SydneyTime (following day)).  Her presentation is entitled, &quot;</font><font>Ataxia, OPCA &amp; MSA-C Look-A-Likes of PSP, CBD &amp; MSA&quot;. 
To register, copy... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Bob354)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2492</guid>
			<pubDate>Fri, 28 Aug 2009 13:36:54 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ msa ]]></title>
			<link>http://opca.yuku.com/topic/2491/t/msa.html</link>
			<description><![CDATA[ Hi,
<br>
my name is doug. excuse the  lack of caps, i have advanced msa  and can barely functioon. i am not looking for pity, i did a very foolish thing. when i finally
found out i had msa, which took docs near 3 yrs, i went into denial, they  basically sent me hone to die. not in so many words. that might have been too
merciful. no explaianations at all, didn&#39;t even tell me it was terminal. i found out on the net whn my daughter in law emailed me a japanese site, i soon
ruled them out.... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (dcaughy)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2491</guid>
			<pubDate>Wed, 29 Jul 2009 19:32:14 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ time to tell my neurology doctor ]]></title>
			<link>http://opca.yuku.com/topic/2490/t/time-to-tell-my-neurology-doctor.html</link>
			<description><![CDATA[ hi Tammy here I have Epilepsy and Ataxia. Had epilepsy for 40 years at least.  My doctor would tell me but kept quiet   
<br>
my family doctor knows about the problem so all these tests but I mentioned Ataxia and was told no it isn&#39;t but my neurology doctor says I do
<br>
My neurology doctor was wanting me to talk and was but he said I had it again but I was surprised in a way
<br>
Now I still have to tell him but told my family
<br>
not use to all these problems &amp; feelings and enough... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (iceteezz2008)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2490</guid>
			<pubDate>Fri, 24 Jul 2009 18:25:09 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Scott & Mary's story ]]></title>
			<link>http://opca.yuku.com/topic/2489/t/Scott-Mary-s-story.html</link>
			<description><![CDATA[ Hi everyone!  My name is Mary.  My husband Scott was diagnosed with OPCA in 2008 at age 49  We live in Michigan.  His is the sporadic type.  It seems to be
progressing quite rapidly.  He is BULLHEADED and refuses to use a cane or anything else.  By the grace of God he has not broken any bones yet.  I thank you for
this website  &amp; forum.   It is (sad) but heartwarming to know that there are other people like us out there.
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (phatbuns)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2489</guid>
			<pubDate>Wed, 22 Jul 2009 08:52:04 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ What's happening out there? ]]></title>
			<link>http://opca.yuku.com/topic/2488/t/What-s-happening-out-there-.html</link>
			<description><![CDATA[ Hi folks,
<br>
<br>
Is it just me?  Am I too busy to post?  I do keep busy and probably due to the fact that I am working on a family tree on my mother&#39;s side of the family
and generally trying to keep busy around the house. I feel that I should be communication more with you people.
<br>
<br>
Healthwise, I now have trouble using a cane.  To stop me from losing my balance, I have to hang on to someone&#39;s arm.  You should see me working outside my
house because I use my rollator to get... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Sailor George)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2488</guid>
			<pubDate>Mon, 20 Jul 2009 20:14:45 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ wilderunn...back again ]]></title>
			<link>http://opca.yuku.com/topic/2487/t/wilderunn-back-again.html</link>
			<description><![CDATA[ I go through these periods where I&#39;m convinced that I don&#39;t need any kind of support and will plow through just fine on my own, but I always end up
back on here when I&#39;m needing to find inspiration to carry on...some of the stories people have shared on here make me both sad for the present yet
optimistic for the future.
<br>
I recently was dropped from a 3 year relationship because she couldn&#39;t deal with with my disorder anymore...you know what I mean...people assuming... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (wilderunn)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2487</guid>
			<pubDate>Wed, 08 Jul 2009 06:27:11 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ My Book on Parkinson's Plus ]]></title>
			<link>http://opca.yuku.com/topic/2486/t/My-Book-on-Parkinson-s-Plus.html</link>
			<description><![CDATA[ <font style="font-weight: bold;" size="5"><span style="color: rgb(0, 0, 255);">I have joined primarily because I have been diagnosed with Parkinson&#39;s Plus
and my neurologist sees both MSA-C (sporatic OPCA) or MSA (Shy Drager) as my diagnosis.  I do have ataxia, swallowing, slurred speech mild cognitive, eye
movement problems and trunk movement/head tremors.  I progressed quickly and that is another reason my neurologist called it Parkinson&#39;s Plus. </span>
<br style="color: rgb(0, 0,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (pdplusme)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2486</guid>
			<pubDate>Fri, 03 Jul 2009 14:11:17 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ more sad news ]]></title>
			<link>http://opca.yuku.com/topic/2485/t/more-sad-news.html</link>
			<description><![CDATA[ Hello to Everyone. l am Lynn, Verna`s PSW, she passed away yesterday, Monday at 11:00 a.m., in her own home with her husband and support worker with her. She
really enjoyed reading this board even though she could hardly get on it, everyone kept her spirits up and she felt like she belonged, thank you to all and
keep the chatting going....Lynn ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lynn)</author>
			<guid isPermaLink="true">http://opca.yuku.com/topic/2485</guid>
			<pubDate>Tue, 23 Jun 2009 17:15:47 GMT</pubDate>
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